The WHO Guidelines on physical activity and sedentary
behaviour provide evidence-based public health
recommendations for children, adolescents, adults
and older adults on the amount of physical activity
(frequency, intensity and duration) required to offer
significant health benefits and mitigate health ...
Physical inactivity has been identified as a leading risk factor for global mortality and a contributor to the rise in overweight and obesity. Early childhood is a period of rapid physical and cognitive development and a time during which a child’s habits are formed and family
lifestyle habits are open...
This guideline covers exercise referral schemes for people aged 19 and older, in particular, those who are inactive or sedentary. The aim is to encourage people to be physically active....
This guideline covers providing brief advice on physical activity to adults in primary care. It aims to improve health and wellbeing by raising awareness of the importance of physical activity and encouraging people to increase or maintain their activity level....